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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

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Office Hours

Our Regular Schedule

Belleville

Monday:

10am - 2pm

4pm - 7:30pm

Tuesday:

10am - 2pm

4pm - 8pm

Wednesday:

10pm - 2pm

4pm - 7:30pm

Thursday:

10am - 2pm

4pm - 8pm

Friday:

Closed

Closed

Saturday:

9am - 1pm

Closed

Sunday:

Closed

Closed

North Arlington

Monday:

10:00 am-2:00 pm

4:00 pm-7:30 pm

Tuesday:

10:00 am-2:00 pm

4:00 pm-8:00 pm

Wednesday:

10:00 am-2:00 pm

4:00 pm-7:30 pm

Thursday:

10:00 am-2:00 pm

4:00 pm-8:00 pm

Friday:

Closed

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

Closed

Fairfield

Monday:

10:00 am-2:00 pm

4:00 pm-7:00 pm

Tuesday:

10:00 am-2:00 pm

4:00 pm-8:00 pm

Wednesday:

10:00 am-2:00 pm

4:00 pm-7:00 pm

Thursday:

10:00 am-2:00 pm

4:00 pm-8:00 pm

Friday:

Closed

Saturday:

9:00 am-1:00 pm

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Roy is the BEST chiropractor I ever had. He does not only help you get well, he educates you and helps you understand where the pain actually starts from. The staff is superb!"
    Julio R.
  • "Dr. Roy was fantastic! He walked me through everything and helped educate me on why certain things were happening with my body! I understand so much more now about my headaches and vertigo are completely gone!!! Thank You!!"
    Jen B.